3 ounces spinach leaves4 egg whites1 ounce chicken breast meat1/2 cup chicken broth2 tablespoons cornstarch1/2 teaspoons rice wine (or sherry)1/4 teaspoon monosodium glutamate (MSG)1/2 teaspoon...
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3 ounces spinach leaves4 egg whites1 ounce chicken breast meat1/2 cup chicken broth2 tablespoons cornstarch1/2 teaspoons rice wine (or sherry)1/4 teaspoon monosodium glutamate (MSG)1/2 teaspoon...