Exercise 1. Close eyes, put thumbs on the jingming points, squeeze and press toward the bridge of the nose (8 counts, 4 times).Exercise 2. Press taiyang points with thumbs and with the side of the...
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Exercise 1. Close eyes, put thumbs on the jingming points, squeeze and press toward the bridge of the nose (8 counts, 4 times).Exercise 2. Press taiyang points with thumbs and with the side of the...